No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Campbell's Condensed Cream of Mushroom Soup, 22.6 oz Family Size Can Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Rich mushroom flavor and smooth, creamy texture make this condensed soup a common base for casseroles, sauces, gravies, and quick reheated soups. Reviewers frequently cite convenience, consistent taste, and versatility for comfort dishes; some note variable thickness and occasionally strong seasoning, reflecting diverse preparation preferences among home cooks and families.

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Ingredients

Water, Mushrooms, Vegetable Oil (Corn, Cottonseed, Canola, And/or Soybean), Modified Food Starch, Wheat Flour, Contains Less Than 2% Of: Salt, Cream (Milk), Dehydrated Whey, Soy Protein Concentrate, Monosodium Glutamate, Yeast Extract, Flavoring, Dehydrated Garlic

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Where to buy

Campbell's Condensed Cream of Mushroom Soup, 22.6 oz Family Size Can is available at 23 retailers

AlbertsonsAmazonFry'sGiant EagleH-E-BHarris TeeterHy-VeeIGAJewel-OscoKrogerMariano'sPick 'n SaveRalphsSafewayShopRiteSmith'sTargetThe Fresh GrocerUnited SupermarketsVitacostVonsWalmartWegmans

About this product

Soup · Can

Flavor
SavoryEarthy
Texture
CreamyThick
Commonly used for
SoupCookingMeal Prep
Low FODMAP? Campbell's Condensed Cream of Mushroom Soup, 22.6 oz Family Size Can | Spoonful