No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Campbell's Condensed Unsalted Cream of Mushroom Soup, 10.5 oz Can Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Earthy mushroom flavor and a smooth, velvety thickness characterize this condensed canned soup, commonly used as a base in casseroles, sauces, pot pies, and gravies. Reviewers note consistent creaminess and utility in recipes, while some mention needing additional seasoning; overall praised for convenience and reliable texture by home cooks widely.

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Ingredients

INGREDIENTS: WATER, MUSHROOMS, VEGETABLE OIL (CORN, CANOLA, AND/OR SOYBEAN), MODIFIED CORNSTARCH, WHEAT FLOUR, CONTAINS LESS THAN 2% OF: CREAM, WHEY, YEAST EXTRACT, SOY PROTEIN CONCENTRATE, NATURAL FLAVORING, DRIED GARLIC.CONTAINS: WHEAT, MILK, SOY

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

Campbell's Condensed Unsalted Cream of Mushroom Soup, 10.5 oz Can is available at 5 retailers

SafewayVitacostHarris TeeterWalmartIGA

About this product

Soup · Can

Flavor
SavoryUmami
Texture
Creamy
Commonly used for
SoupMeal PrepCooking
Low FODMAP? Campbell's Condensed Unsalted Cream of Mushroom Soup, 10.5 oz Can | Spoonful