Is Campbell's Cooking Soup, Mushroom, Perfect for Cooking Dinner, 10.5 Ounce Can Vegan?

Ingredients

Water, Mushrooms, Cauliflower, Cornstarch, Contains Less Than 2% Of: Tomato Paste, Wheat Flour, Extra Virgin Olive Oil, Salt, Sauteed Mushrooms, Flavoring, Carrot Fiber, Roasted Garlic, Soy Sauce ((Soybeans, Salt), Maltodextrin, Salt), Carrots, Cabbage, Celery, Spices, Onions, Butter (Cream From Milk, Lactic Acid), Yeast Extract, Parsley, Potato Flour, Canola Oil, Black Pepper, Dried Organic Contains: Wheat, Milk, Soy

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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