Is Campbell's Country Ladle Soup Garden Vegetable & Wholegrain Barley 500g Vegan?

Ingredients

Vegetables (47%) (Potatoes, Carrots, Tomato Puree, Pumpkins, Peas, Sweet Corn, Green Beans (Celery), Water, Barley (6%), Starch (Potato), Salt, Sugar, Maltodextrin, Natural Flavours, Parsley, Vegetable Protein Extract (From Maize), Garlic, Pepper, Yeast Extract, Glucose, Food Acid (E331), Thickener (E414), Spice Extract.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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