Is Campbells Home Style Healthy Request Soup Mexican-Style Chicken Tortilla - 18.6 Oz Vegan?

Ingredients

INGREDIENTS: CHICKEN STOCK, WATER, CHICKEN MEAT, BROWN RICE, TOMATO PASTE, CORN, RED PEPPERS, COOKED BLACK BEANS, TORTILLA CHIPS (CORN, SALT), CONTAINS LESS THAN 2% OF: PINTO BEANS, GREEN CHILI PEPPERS, CHEESE PASTE (MONTEREY JACK, CHEDDAR, AND SURFACE RIPENED SEMISOFT CHEESE [MILK, CULTURES, SALT, ENZYMES], WHEY, WATER, SALT), SALT, POTASSIUM CHLORIDE, CILANTRO, POTATO STARCH, FLAVORING, YEAST EXTRACT, XANTHAN GUM, SPICES, PAPRIKA, CARRAGEENAN, LIME JUICE CONCENTRATE, LOCUST BEAN GUM, GARLIC**, ONIONS**, STRAWBERRY JUICE CONCENTRATE. **DRIED CONTAINS: MILK. MAY CONTAIN TRACES OF WHEAT.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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