Is Campbells Soup Condensed Beef with Vegetables & Barley - 10.5 Oz Low FODMAP?

Ingredients

INGREDIENTS: BEEF STOCK (WATER, DRIED BEEF STOCK), TOASTED BARLEY, CARROTS, POTATOES, TOMATO PUREE (WATER, TOMATO PASTE), SEASONED BEEF, BEEF BROTH AND MODIFIED CORNSTARCH PRODUCT (BEEF, BEEF BROTH, SALT, MODIFIED CORNSTARCH, SODIUM PHOSPHATE, BLACK PEPPER), MODIFIED CORNSTARCH, CELERY, PEAS, CONTAINS LESS THAN 2% OF: SALT, SEASONED BEEF CRUMBLE (BEEF, SALT, NATURAL FLAVOR), BEEF STOCK, YEAST EXTRACT, DRIED ONIONS, CARAMEL COLOR, BEEF TALLOW, NATURAL FLAVORING, HYDROLYZED WHEAT GLUTEN, HYDROLYZED SOY PROTEIN, DRIED BEEF, GARLIC EXTRACT. CONTAINS: WHEAT, SOY

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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