Is Campbell's Vegetable Beef Condensed Soup, Vegetable Beef Low FODMAP?


Ingredients
BEEF STOCK (WATER, CONCENTRATED BEEF STOCK**), POTATOES, CARROTS, SEASONED BRAISED BEEF STEAK, BEEF BROTH AND MODIFIED CORNSTARCH PRODUCT (BEEF, BEEF BROTH, SALT, MODIFIED CORNSTARCH, SODIUM PHOSPHATE, BLACK PEPPER), TOASTED BARLEY, PEAS, TOMATO PUREE (WATER, TOMATO PASTE), GREEN BEANS, SEASONED BEEF CRUMBLE (BEEF, SALT, NATURAL FLAVOR), CONTAINS LESS THAN 2% OF: CELERY, SALT, MODIFIED FOOD STARCH, WHEAT FLOUR, YEAST EXTRACT, ONIONS**, CARAMEL COLOR, GARLIC**, CELERY EXTRACT, FLAVORING, GARLIC EXTRACT.
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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