Is Campbell's Slow Kettle Style Tuscan-Style Chicken & White Bean Soup with White Meat Chicken, 15.5 oz. Tub Low FODMAP?
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Why it's not low FODMAP
- garlic
- onions
- roasted garlic
- pea beans
- wheat
- tomato paste
- tomato puree
- celery
- +2 more
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+6 more in the app
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Ingredients
INGREDIENTS: CHICKEN STOCK, WHITE MEAT CHICKEN, PEA BEANS, CARROTS, DICED TOMATOES IN TOMATO JUICE, CELERY, WATER, SPINACH, TOMATO PUREE (WATER, TOMATO PASTE), CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, SALT, ONIONS**, EXTRA VIRGIN OLIVE OIL, POTATO STARCH, SUGAR, ASIAGO CHEESE CONCENTRATE (ASIAGO CHEESE [MILK, CULTURES, SALT, ENZYMES], WATER, SALT), SPICES, POTATOES**, ROASTED GARLIC**, CARRAGEENAN, CHICKEN BROTH**, NATURAL FLAVORING, YEAST EXTRACT, GARLIC**, CHICKEN FAT. **DRIEDMAY CONTAIN TRACES OF WHEAT
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Campbell's Slow Kettle Style Tuscan-Style Chicken & White Bean Soup with White Meat Chicken, 15.5 oz. Tub is available at 8 retailers
About this product
Soup · Liquid