Is Canada Dry Soda Gingembre Low FODMAP?
Description
This ginger ale offers a light, crisp ginger flavor with gentle effervescence and a smooth medium bodied mouthfeel; commonly enjoyed chilled on its own, with ice, or as a mixer for cocktails and mocktails. Reviewers note consistent carbonation, subtle spiciness, reliable freshness across multipacks and packaging convenience for everyday use.
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Description
This ginger ale offers a light, crisp ginger flavor with gentle effervescence and a smooth medium bodied mouthfeel; commonly enjoyed chilled on its own, with ice, or as a mixer for cocktails and mocktails. Reviewers note consistent carbonation, subtle spiciness, reliable freshness across multipacks and packaging convenience for everyday use.
Ingredients
CARBONATED WATER, SUGAR/GLUCOSE-FRUCTOSE, CITRIC ACID, SODIUM BENZOATE, COLOUR, NATURAL FLAVOUR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.