No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Canada Red Tomato Basil Pasta Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Bright, herbaceous flavor with mild acidity and balanced seasoning; texture is smooth with occasional soft chunks. Commonly used as a pasta sauce, pizza base, simmering sauce for casseroles, or dipping accompaniment. Customer reviews note consistent flavor, convenient jarred format, reliable quality, and versatility for quick weeknight meals and family friendly.

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Ingredients

Tomato Puree (Water, Tomatoes), Diced Tomatoes, Onion, Olive Oil, Garlic, Basil, Salt, Oregano, Spices, Citric Acid (Naturally Sourced, Acidulant).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Pasta Sauce · Liquid

Flavor
SavoryHerbaceousTangyUmami
Texture
ChunkyOily
Commonly used for
CookingMeal PrepDippingTopping
Low FODMAP? Canada Red Tomato Basil Pasta Sauce | Spoonful