No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Can't Believe It's Not Butter Baking Sticks, 16 oz Paper Box 4 Sticks (Refrigerated) Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Description

Refrigerated sticks offer a creamy, spreadable texture that melts smoothly for baking, sautéing, spreading, and greasing pans. Reviewers commonly note a pronounced buttery flavor, convenient stick sizing and consistent performance in cookies and pastries; some users report a slightly different taste than expected and occasional packaging inconsistencies during shipping delays.

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Ingredients

Vegetable Oil Blend (Partially Hydrogenated And Liquid Soybean Oils), Water, Sweet Cream Buttermilk, Adds A Dietarily Insignificant Amount Of Cholesterol, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Potassium Sorbate, Sodium Benzoate, As, Citric Acid, Artificial Flavor, Vitamin A (Palmitate), Colored With Beta Carotene

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

Can't Believe It's Not Butter Baking Sticks, 16 oz Paper Box 4 Sticks (Refrigerated) is available at 12 retailers

H-E-BRalphsShopRiteVitacostHarris TeeterWalmartHy-VeeGiant EagleWegmansMariano'sPick 'n SaveThe Fresh Grocer

About this product

Spread · Stick

Flavor
ButterySalty
Texture
CreamyOilySoft
Commonly used for
BakingCookingTopping
Low FODMAP? Can't Believe It's Not Butter Baking Sticks, 16 oz Paper Box 4 Sticks (Refrigerated) | Spoonful