Is Capital City Mild Mambo Sauce - 12oz Low FODMAP?
Description
Mild, tangy-sweet sauce with subtle heat and a glossy, pourable texture. Commonly used as a wing or fry dip, glaze for grilled chicken, and stir-in for rice or sandwiches. Reviewers note balanced sweetness, mild spiciness, and versatility; occasional comments cite thinner consistency and variable sweetness between batches and easy storage.
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Description
Mild, tangy-sweet sauce with subtle heat and a glossy, pourable texture. Commonly used as a wing or fry dip, glaze for grilled chicken, and stir-in for rice or sandwiches. Reviewers note balanced sweetness, mild spiciness, and versatility; occasional comments cite thinner consistency and variable sweetness between batches and easy storage.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomato Ketchup (Tomato Concentrate (Water And Tomato Paste), Sugar, Distilled Vinegar, Salt, Less Than 2% Of: Onion Powder, Spice, Natural Flavor.), Sugar, Water, Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate: Less Than 1/10 Of 1% As A Preservative), Vinegar, Cayenne Pepper Hot Sauce (Aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic), Paprika.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Capital City Mild Mambo Sauce - 12oz is available at 4 retailers
About this product
Sauce · Bottle