Is Cap'n Crunch's Original Crunch Treats With Rice Crisps Cereal Bars, Original Crunch Low FODMAP?

Ingredients

CEREAL (CORN FLOUR, SUGAR, OAT FLOUR, VEGETABLE OIL (COCONUT AND/OR PALM OIL), SALT, MOLASSES, REDUCED IRON, YELLOW 5, NIACINAMIDE* YELLOW 6, BHT (TO PRESERVE FRESHNESS), THIAMINE MONONITRATE*, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN* FOLIC ACID*), CORN SYRUP, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), SUGAR, CORN SYRUP SOLIDS, GLYCERIN, POLYDEXTROSE, SOYBEAN OIL. CONTAINS 2% OR LESS OF: PALM KERNEL OIL, PALM OIL, CANOLA OIL, NONFAT DRY MILK, MILK POWDER, DRY WHEY, SOY LECITHIN, SALT, TOCOPHEROLS (TO PRESERVE FRESHNESS), NATURAL AND ARTIFICIAL FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Bar