This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Cappello's Gluten Almond Flour Free Gnocchi Pasta (Frozen - 1 Unit) Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Cappello's Gluten Almond Flour Free Gnocchi Pasta Frozen 1 unit is a 12-ounce package of delicious and gluten-free gnocchi. People appreciate its taste and mention that it is both grain-free and starchy. This frozen product offers a convenient option for enjoying a satisfying and flavorful meal.

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Ingredients

Organic Potatoes (Organic Potatoes, Mono- and Diglycerides), Almond Flour, Eggs, Tapioca Flour, Sea Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Cappello's Gluten Almond Flour Free Gnocchi Pasta (Frozen - 1 Unit) is available at 6 retailers

Whole FoodsVitacostHarris TeeterThrive MarketGluten Free MallAmazon

About this product

Pasta · Frozen

Flavor
NuttySavoryMild
Texture
SoftChewy
Commonly used for
CookingMeal PrepSide Dish
Low FODMAP? Cappello's Gluten Almond Flour Free Gnocchi Pasta (Frozen - 1 Unit) | Spoonful