Is Capri Sun Roarin' Waters Tropical Tide Fruit Flavored Water, 10 ct - Pouches, 60.0 fl oz Box Low FODMAP?
Description
Lightly tropical fruit flavor with a clear, watery texture that feels crisp and refreshing. Packaged in single-serve pouches, commonly used for school lunches, snacks, outings, and poolside. Reviewers note convenient portability, kid-friendly taste, and consistent mild sweetness, praising ease of use while some mention varying personal preference and occasional complaints.
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Description
Lightly tropical fruit flavor with a clear, watery texture that feels crisp and refreshing. Packaged in single-serve pouches, commonly used for school lunches, snacks, outings, and poolside. Reviewers note convenient portability, kid-friendly taste, and consistent mild sweetness, praising ease of use while some mention varying personal preference and occasional complaints.
Ingredients
Filtered Water, Sugar, Citric Acid, Stevia Leaf Extract, Natural Flavor, Filtered Water, Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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