Is Capri Sun Vitamin Squash Double Strength Low FODMAP?
Description
Concentrated fruit cordial delivers a bold, sweet-tart flavor and syrupy texture that lightens to a smooth, drinkable consistency when mixed; commonly diluted with water, iced, or used as a mixer for beverages and frozen treats. Reviews note strong flavor and value, with occasional comments about sweetness level and packaging leakage.
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Description
Concentrated fruit cordial delivers a bold, sweet-tart flavor and syrupy texture that lightens to a smooth, drinkable consistency when mixed; commonly diluted with water, iced, or used as a mixer for beverages and frozen treats. Reviews note strong flavor and value, with occasional comments about sweetness level and packaging leakage.
Ingredients
Water, orange juice from concentrate (20%), citric acid, sweeteners (acesulfame K, sucralose), natural orange flavouring with other natural flavourings, sodium citrates (acidity regulator), cellulose gum and locust bean gum (stabilisers), potassium sorbate and sodium benzoate (preservatives), ascorbic acid (antioxidant), vitamins (B6, B1, biotin), and carotenes (colour). Contains naturally occurring sugars.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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