Is Capsicana Easy-Going Salsa 285g Low FODMAP?

Ingredients
Water, Chopped Tomatoes (20%), Red Pepper (17%), Red Onion, Tomato Paste, Red Wine Vinegar, Sugar, Garlic Purée, Cornflour, Smoked Paprika (1.5%), Concentrated Lemon Juice, Salt, Chipotle Mash (Water, Red Smoked Jalapeño Mash (Red Smoked Jalapeño Peppers, Salt, Acetic Acid), Red Jalapeño Mash (Red Jalapeño Peppers, Salt)), Black Pepper, Colour (Paprika Extract)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Capsicana Easy-Going Salsa 285g is available at 1 retailer
About this product
Salsa · Bottle


