Is Cara Mia Marinated Artichoke Hearts California Style, 14.75 Oz Low FODMAP?
Description
Tender, tangy artichoke hearts offer a soft, slightly firm bite and a pronounced savory-acidic flavor; commonly used cold in salads and antipasti, tossed into pasta or pizzas, blended into dips, or served on charcuterie boards. Customers often note consistent flavor and convenience, though occasional size and texture variability is reported.
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Description
Tender, tangy artichoke hearts offer a soft, slightly firm bite and a pronounced savory-acidic flavor; commonly used cold in salads and antipasti, tossed into pasta or pizzas, blended into dips, or served on charcuterie boards. Customers often note consistent flavor and convenience, though occasional size and texture variability is reported.
Ingredients
Trimmed Artichoke Hearts, Water, Distilled Vinegar, Canola Oil, Salt, Garlic, Spices, Citric And Ascorbic Acid To Preserve Color.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.