No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CARAMEL APPLE CRUSH Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Ingredients

PREMIUM 41% MILK CHOCOLATE (SUGAR*, CACAO BUTTER*, MILK, CACAO*, SUNFLOWER LECITHIN [AS AN EMULSIFIER], NATURAL VANILLA*), TOFFEE (SUGAR, BUTTER [PASTEURIZED CREAM, SALT], SEA SALT), FREEZE DRIED APPLE (APPLE, ASCORBIC ACID, CITRIC ACID, CALCIUM CHLORIDE).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

CARAMEL APPLE CRUSH is available at 1 retailer

Amazon

About this product

Candy · Bar

Flavor
SweetButteryFruity
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? CARAMEL APPLE CRUSH | Spoonful