Is Caramel Apple W/sprinkles, 1 ct Low FODMAP?
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Ingredients
Granny Smith Apple, Peanuts, Granulated Beet Sugar, Corn Syrup, Nonfat Milk, Water, Hydrogenated Soybean Oil, Vegetable Shortening (Partially Hydrogenated Soybean Oil And Cottonseed Oils, Mono & Diglycerides, Polysorbate 60), Flavor (Natural And Artificial Caramel Flavor, Caramel Color, Fd&c Red 40), Salt, Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Mono & Diglycerides, Baking Soda, Soy Lecithin, Contains: Peanuts, Milk, Soy, Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.