Is CARAMEL CHEESECAKE WITH GRAHAM CRACKER CRUST FLAVORED LAYERED DESSERT, CARAMEL CHEESECAKE Gluten Free?
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Why it's not gluten free
- graham flour
- graham cracker crust
- wheat flour
- natural flavor
graham flour
Dietitian noteGraham is a coarse-ground flour of whole wheat named after American dietary reformer, Sylvester Graham. Wheat and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Creme Fraiche (Cultured Pasteurized Grade A Milk, Cultured Pasteurized Grade A Cream, Cane Sugar, Corn Starch), Graham Cracker Crust (Sugar, Coconut Oil, Refined Peanut Oil, Wheat Flour, Graham Flour, Palm Oil, Natural Flavor, Salt, Cocoa, Soy Lecithin, Mono and Diglycerides, Molasses, Honey, Baking Soda), Caramel Filling (Water, Cane Sugar, Condensed Skim Milk, Butter [Cream, Salt], Cream, Natural Flavor, Pectin, Gluconic Acid, Xanthan Gum, Corn Starch, Sea Salt, Color [Caramel Color and Annatto Extract], Gum Arabic, Sunflower Lecithin, Disodium Phosphate, Potassium Sorbate Added to Preserve Freshness), Potassium Sorbate Added to Preserve Freshness, Natural Flavor.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
CARAMEL CHEESECAKE WITH GRAHAM CRACKER CRUST FLAVORED LAYERED DESSERT, CARAMEL CHEESECAKE is available at 2 retailers
About this product
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