Is Caramel chocolate chips flavoured rice cakes, Crispy Minis Low FODMAP?

Description
Caramel chocolate chips flavored rice cakes crispy minis are a delightful snack made with sweet buttery rice. These crispy rice cakes are made with corn and whole grain brown rice, offering 11g of whole grains per serving. They are gluten-free, low in fat, and low in cholesterol. Never fried and free from high fructose corn syrup, these rice cakes provide a guilt-free indulgence. Reviewers rave about the flavor and enjoy the satisfying crunch of these tasty treats. Additionally, customers appreciate the fast delivery of these caramel chocolate chips flavored rice cakes crispy minis.

Description
Caramel chocolate chips flavored rice cakes crispy minis are a delightful snack made with sweet buttery rice. These crispy rice cakes are made with corn and whole grain brown rice, offering 11g of whole grains per serving. They are gluten-free, low in fat, and low in cholesterol. Never fried and free from high fructose corn syrup, these rice cakes provide a guilt-free indulgence. Reviewers rave about the flavor and enjoy the satisfying crunch of these tasty treats. Additionally, customers appreciate the fast delivery of these caramel chocolate chips flavored rice cakes crispy minis.
Ingredients
Whole Grain Brown Rice, Corn (With Germ Removed), Liquid Sugar, Milk Chocolate Chips (Sugar, Chocolate Liquor, Whole Milk Powder, Cocoa Butter, Soy Lecithin, Vanillin), Fructose, Maltodextrin (Corn), Cocoa, Natural Flavours, Caramel Colour, Salt, Soy Lecithin, Sulphites
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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