No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CARAMEL CONE TWIST VANILLA FLAVORED ICE CREAM SWIRLED WITH CARAMEL AND CHOCOLATE COVERED CONE PIECES, CARAMEL CONE TWIST Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

MILK, CREAM, SUGAR, CARAMEL (CORN SYRUP, SUGAR, MILK, COCONUT OIL, CREAM, MODIFIED FOOD STARCH (CORN), SALT, MONO & DIGLYCERIDES, POTASSIUM SORBATE TO RETAIN FRESHNESS, SOY LECITHIN, SODIUM CITRATE, NATURAL FLAVORS), CORN SYRUP, WAFFLE CONE ((ENRICHED WHEAT FLOUR, BROWN SUGAR, SUGAR, TAPIOCA STARCH [CONTAINS SULFITES], PARTIALLY HYDROGENATED SOYBEAN OIL, CARAMEL COLOR, SALT, ANNATTO COLOR, SOY LECITHIN, VANILLIN), SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, NONFAT MILK, WHOLE MILK, SOY LECITHIN, NATURAL FLAVORS), NONFAT MILK, WHEY, STABILIZER (CELLULOSE GUM, MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, POLYSORBATE 80, CARRAGEENAN), VANILLA, ARTIFICIAL FLAVOR, ANNATTO FOR COLOR.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Ice Cream · Frozen

Flavor
VanillaChocolateySweet
Texture
CreamySmooth
Commonly used for
SnackingOn The Go