Is Caramel Crunch Protein Bar Low FODMAP?

Ingredients

Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate, Soy Protein Isolate), High Protein Chocolate Coating (Sugar, Palm Kernel Oil, Whey Protein Concentrate, Cocoa Powder, Soy Lecithin (An Emulsifier), Vanilla), Caramel Layer (Maltitol, Sweetened Condensed Milk, Butter, Coconut Oil, Corn Starch, Caramel Color), Soy Protein Crisps (Isolate Soy Protein), Hydrolyzed Gelatin, Glycerine, Water, Palm Kernel Oil, Peanut Paste (Peanuts, Salt, Palm Oil), Soy Lecithin (An Emulsifier), Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Caramel Crunch Protein Bar is available at 1 retailer

About this product

Protein Bar · Bar