Is CARAMEL CUSTARD SWIRL SWEET CARAMEL ICE CREAM AND RICH CUSTARD ICE CREAM SWIRLED WITH DECADENT RIBBONS OF CARAMELIZED SUGAR SUPER PREMIUM ICE CREAM, CARAMEL CUSTARD SWIRL Low FODMAP?
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Why it's not low FODMAP
- nonfat dry milk
- buttermilk
- milk
- skim milk
- natural flavor
nonfat dry milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+1 more in the app
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Ingredients
CREAM, SKIM MILK, BUTTERMILK, LIQUID SUGAR, MILK, CARAMELIZED SUGAR SWIRLS (SUGAR, CORN SYRUP, WATER, MODIFIED CORN STARCH, NATURAL FLAVOR, CARAMEL COLOR), CARAMEL BASE [CORN SYRUP, SUGAR, WATER, NONFAT DRY MILK, BUTTER (CREAM, SALT), SALT], EGG YOLKS, FRENCH CUSTARD BASE [SUGAR, SUGARED EGG YOLK (EGG YOLKS, SUGAR), WATER], CARAMEL COLOR.
Check CARAMEL CUSTARD SWIRL SWEET CARAMEL ICE CREAM AND RICH CUSTARD ICE CREAM SWIRLED WITH DECADENT RIBBONS OF CARAMELIZED SUGAR SUPER PREMIUM ICE CREAM, CARAMEL CUSTARD SWIRL against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Ice Cream · Frozen