Is caramel digestive Low FODMAP?

Ingredients

flour (wheat flour, calcium, iron, niacin, thiamin), caramel [glucose syrup, sweetened condensed skimmed milk, vegetable oil (palm), humectant (glycerine), salt, emulsifler (e471)], milk chocolate [sugar, cocoa butter, cocoa mass, dried skimmed milk, dried whey (milk), butter oil (milk), vegetable fats (palm shea), emulsifiers ($oya lecithin, e476), natural flavouring], vegetable oil (palm), wholemeal wheat flour, sugar, glucose-fructose syrup, raising agents (sodium bicarbonate, malic acid), salt, for allergens, including cereals containing gluten, see ingredients in bold, store in a cool typical values energy per 100g 2008kj/

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Cookie · Piece