This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Caramel Flan Marie Morin Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Silky custard with a pronounced caramel topping, offering a smooth, creamy texture that easily yields to a spoon. Commonly served chilled as a single-serving dessert, it’s often plated inverted to showcase the caramel glaze. Consumers frequently note consistent texture and balanced sweetness, suitable for casual family meals or dinner-party desserts.

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Ingredients

Cream (milk, Cream, Mono- And Diglycerides, Disodium Phosphate, Sodium Citrate, Carrageenan), Eggs, Caramel (sugar, Water), Sugar, Frozen Yolk Mix (egg Yolks, Sugar), Natural Flavors. Contains: Milk, Eggs.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Unknown · Piece

Flavor
SweetButteryRich
Texture
CreamySmooth
Commonly used for
Snacking
Low FODMAP? Caramel Flan Marie Morin | Spoonful