Is CARAMEL MOCHA NUT-FREE PROTEIN + ENERGY BAR, CARAMEL MOCHA Low FODMAP?

Ingredients

SOY PROTEIN CRISP (SOY PROTEIN ISOLATE, TAPIOCA STARCH), DARK CHOCOLATE FLAVOURED COMPOUND (SUGAR, PALM KERNEL OIL, COCOA POWDER, SUNFLOWER LECITHIN, SALT), POLYDEXTROSE, GLUTEN-FREE WHOLE GRAIN OAT, CHICORY ROOT FIBER, BROWN RICE SYRUP, GLYCERIN, PEA PROTEIN CRISP (PEA PROTEIN CONCENTRATE, RICE STARCH), SUNFLOWER SEED BUTTER (ROASTED SUNFLOWER SEED), CARAMEL (SUGAR, WATER), WATER, SUNFLOWER OIL, COFFEE POWDER, NATURAL FLAVOR, AGAR, RICE PROTEIN, SEA SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Protein Bar · Bar