Is CARAMEL PEANUT CRUNCH FLAVORED PLANT-BASED PROTEIN BARS, CARAMEL PEANUT CRUNCH Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
PROTEIN BLEND (PEA PROTEIN CRISPS [PEA PROTEIN, TAPIOCA STARCH], PEA PROTEIN ISOLATE, PEA PROTEIN), BROWN RICE FLOUR, WHITE COATING (SUGAR, PALM KERNEL OIL, NATURAL FLAVOR, SUNFLOWER LECITHIN, SALT), PEANUTS, CHICORY ROOT FIBER, PEANUT BUTTER (PEANUTS), ALLULOSE SYRUP, TAPIOCA SOLIDS, TAPIOCA SYRUP, GLYCERIN, NATURAL FLAVOR, GLUTEN-FREE ROLLED OATS, SEA SALT, CHIA SEEDS, FLAXSEED, SUNFLOWER LECITHIN.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Protein Bar · Bar