No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CARAMEL TRIO PREMIUM CHOCOLATE SQUARES, DARK CHOCOLATE SEA SALT CARAMEL, MILK CHOCOLATE CARAMEL, MILK CHOCOLATE SEA SALT CARAMEL Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Unsweetened Chocolate, Corn Syrup, Cocoa Butter, Whole Milk Powder, Sweetened Condensed Milk (Milk, Sugar), Palm Oil, Butter (Cream, Salt), Milk Fat, Sodium Citrate, Soy Lecithin, Natural Flavor, Sea Salt, Extracts Of Oregano, Flaxseed, Plum, Green Tea (To Preserve Freshness), Salt, Vanilla Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

CARAMEL TRIO PREMIUM CHOCOLATE SQUARES, DARK CHOCOLATE SEA SALT CARAMEL, MILK CHOCOLATE CARAMEL, MILK CHOCOLATE SEA SALT CARAMEL is available at 1 retailer

Walmart

About this product

Candy · Candy Piece

Flavor
SweetSaltyChocolateyVanilla
Texture
CreamySilky
Commonly used for
SnackingToppingOn The Go
Low FODMAP? CARAMEL TRIO PREMIUM CHOCOLATE SQUARES, DARK CHOCOLATE SEA SALT CARAMEL, MILK CHOCOLATE CARAMEL, MILK CHOCOLATE SEA SALT CARAMEL | Spoonful