Is CARAMELIZED ONION DIP Gluten Free?

Ingredients

SOUR CREAM (CULTURED MILK, CREAM, NONFAT MILK POWDER, GELATIN), ONION, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN, CAROB BEAN, AND/OR GUAR GUM]), MAYONNAISE (EXPELLER PRESSED CANOLA OIL, WATER, WHOLE EGGS, APPLE CIDER VINEGAR, EGG YOLKS, SALT, WHITE MUSTARD [DISTILLED WHITE VINEGAR, WATER, MUSTARD SEED, SALT], LEMON JUICE CONCENTRATE), ROASTED GARLIC PUREE (GARLIC, WATER), DEHYDRATED ONION, WATER, SALT, VEGETABLE BASE (SAUTEED VEGETABLES (CARROTS, CELERY, ONIONS, TOMATO), NATURAL SEA SALT, YEAST EXTRACT, CORN OIL, VEGETABLE EXTRACTS), EXPELLER PRESSED CANOLA OIL, SUGAR, CULTURED DEXTROSE (CULTURED DEXTROSE, MALTODEXTRIN), BALSAMIC VINEGAR, MODIFIED CORN STARCH, BROWN SUGAR, LACTIC ACID, BLACK PEPPER.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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