Is Carman's High Crisp Choc Caramel 5 Pack 250g Vegan?

No. This product is not vegan as it lists 3 ingredients that derive from animals and 6 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

skim milk powder
milk protein concentrate
milk protein isolate
natural flavours
plant derived glycerin
humectant
emulsifiers 471
+2 more

skim milk powder

Dietitian note

Milk is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Dark Choc Compound 30% (Vegetable Oil, Sugar, Milk Protein Isolate, Soy Protein Isolate, Cocoa Powder, Emulsifier Soy Lecithin, Natural Flavour), Protein Blend 27% (Soy Protein Crisps Isolated Soy Protein, Tapioca Starch, Salt, Milk Protein Concentrate), Glucose, Peanuts 14%, Salted Caramel Sauce 7% (Sugar, Glucose Syrup, Invert Syrup, Skim Milk Powder, Vegetable Fat, Salt, Thickeners 1422, 401, Emulsifiers 471, Soy Lecithin, Mineral Salts 339, Sodium Bicarbonate, Preservative Potassium Sorbate), Humectant (Plant Derived Glycerin), Sunflower Oil, Natural Flavours, Cocoa Powder, Salt.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 6 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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