Is Carman's Kitchen Dark Choc Espresso Nut Bars Gluten Free?
Description
Firm, slightly chewy bars offer pronounced bitter-sweet cocoa and coffee notes with intermittent crunchy pieces. Consumers report convenient, portable portioning for on-the-go snacks, breakfast accompaniment or afternoon pick-me-ups. Reviews commonly praise flavor intensity and texture balance, while some note small size per serving and occasional variability in firmness and packaging.
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Description
Firm, slightly chewy bars offer pronounced bitter-sweet cocoa and coffee notes with intermittent crunchy pieces. Consumers report convenient, portable portioning for on-the-go snacks, breakfast accompaniment or afternoon pick-me-ups. Reviews commonly praise flavor intensity and texture balance, while some note small size per serving and occasional variability in firmness and packaging.
Ingredients
Nuts 53% (peanuts, Almonds), Glucose, Dark Choc Compound 10% (sugar, Vegetable Oil, Cocoa Powder, Emulsifier [sunflower Lecithin], Salt, Natural Flavour), Seeds 8% (pepitas, Sunflower Seeds), Golden Syrup, Brown Rice Syrup, Puffed Rice, Coffee Beans 2.5%, Psyllium Husks, Natural Flavour, Cinnamon. Contains: Peanuts Hazelnuts, Soy And Almonds. May Be Present: Other Tree Nuts, Milk Products, Sesame Seeds And Soy. Contains Caffeine.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
Reviews
Gluten Free
Extremely delicious
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