Is Carman's Protein Bakes Peanut Butter Choc Chip Low FODMAP?
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Ingredients
Whole Grain 27% (rolled Oats, Oat Flour), Brown Sugar, Butter (milk), Wheat Flour (thiamine, Folic Acid), Soy Protein Crisps (isolated Soy Protein, Tapioca Starch, Salt), Golden Syrup, Dark Chocolate Chips 8% (sugar, Cocoa Solids 43%, Emulsifier [soy Lecithin], Natural Vanilla Flavour), Peanut Butter 6%, Coconut (coconut, Preservative [223 (sulphites)]), Brown Rice Syrup, Grape Juice Concentrate, Peanuts 1.5%, Raising Agent (sodium Bicarbonate), Natural Flavour, Sea Salt, Antioxidant (307b). Contains: Gluten(oats, Wheat) Peanuts, Millk Products, Soy And Sulphites.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Also check for this product
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Details →This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Carman's Protein Bakes Peanut Butter Choc Chip is available at 1 retailer
About this product
Protein Bar · Bar