Is Carman's Protein Brownie Choc Nut Fudge 5 pack Low FODMAP?

Ingredients
Peanuts 26%, Brown Rice Syrup, Dates 14.5%, Whole Grain Oats 14%, Pea Protein, Dark Choc Chips 6% (Sugar, Vegetable Oil, Cocoa Solids, Emulsifier Soy Lecithin, Natural Flavour), Cacao Powder 4%, Vegetable Oil, Natural Flavour, Salt, Humectant (Glycerin Plant Derived).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
King Arthur, Gluten Free Fudge Brownie Mix, Non-GMO Project Verified, 17 oz
Katz Gluten Free Glazed Donuts | Dairy, Nut, Soy and Gluten Free | Kosher (1 Pack of 6 Donuts, 14 Ounce)
Ben & Jerry's Chocolate Fudge Brownie Non-Dairy Ice Cream Frozen Dessert - 16oz
Banza Chickpea Penne Pasta: High Protein & Lower Carb (6-pack) (Penne)
SUPER FUDGE BROWNIE GLUTEN FREE SINGLE SERVE MIX, SUPER FUDGE BROWNIE
About this product
Protein Bar · Bar


