Is Carman's Protein Dark Choc & Cranberry Low FODMAP?

Ingredients

Nuts 26% (peanuts, Almonds), Plant Protein Blend (soy Protein Crisps [isolated Soy Protein, Tapioca Starch, Salt], Soy Protein Isolate), Glucose, Seeds 11% (sunflower, Pepitas, Sesame), Honey, Dark Choc Compound 9% (sugar, Vegetable Oil, Cocoa Powder, Emulsifiers [soy Lecithin, Sunflower Lecithin], Salt, Natural Flavour, Milk), Cranberries 7% (cranberries, Sugar, Sunflower Oil), Sunflower Oil, Natural Flavours, Cinnamon. Contains Peanuts, Almonds, Soy, Sesame and Milk. It may also contain Peanut, Almond, Soy, Sesame, Milk and other Tree Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Carman's Protein Dark Choc & Cranberry is available at 1 retailer

About this product

Protein Bar · Bar