Is Carman's Protein DarkChocAlmond 10 Pack 400g Low FODMAP?

Ingredients

Nuts (Peanuts 22%, Almonds 15%), Plant Protein Blend (Soy Protein Crisps Isolated Soy Protein, Tapioca Starch, Salt, Soy Protein Isolate), Glucose, Salted Dark Choc Compound 9% (Sugar, Vegetable Oil, Cocoa Powder, Emulsifiers Soy Lecithin, Sunflower Lecithin, Salt, Natural Flavour, Milk), Chicory Fibre, Seeds 7% (Pepitas, Sunflower, Sesame), Honey 4%, Sunflower Oil, Buckwheat, Brown Rice Syrup, Natural Flavour, Sea Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Carman's Protein DarkChocAlmond 10 Pack 400g is available at 1 retailer

About this product

Protein Bar · Bar