Is Carman's Roasted Nut, Date & Cinnamon Crispy Deluxe Muesli 400g Gluten Free?
Description
Sweet spiced flavor muesli with crisp clusters and chewy bits commonly served with milk, yogurt or as a grab and go snack. Reviewers praise the crunchy texture and warming spice notes but occasionally report hard pieces and uneven cluster sizes. Frequently used as breakfast cereal or a topping for fruit.
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Description
Sweet spiced flavor muesli with crisp clusters and chewy bits commonly served with milk, yogurt or as a grab and go snack. Reviewers praise the crunchy texture and warming spice notes but occasionally report hard pieces and uneven cluster sizes. Frequently used as breakfast cereal or a topping for fruit.
Ingredients
Gm Free And Free, Fruit 25% (Sultanas (Sultanas, Vegetable Oil), Raisins (Raisins, Vegetable Oil), Dates), Rice Flakes (Rice Flour, Fructose, Salt, Emulsifier), Seeds 20% (Sunflower Seeds, Pepitas), Puffed Rice (Rice Flour, Rice Bran), Golden Syrup, Sunflower Oil, Nuts 3% (Almonds, Hazelnuts, Pecans), Psyllium Husks, Natural Flavour, Cinnamon, Vitamin (Vitamin E), View More
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.