No. This product is not vegan as it lists 1 ingredient that derives from animals and 1 ingredient could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Carman's Salted Dark Choc Almond Gourmet Protein Bars 200g Vegan?

No. This product is not vegan as it lists 1 ingredient that derives from animals and 1 ingredient could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

These protein bars combine salted dark-chocolate flavor with pronounced nutty notes, offering a chewy base punctuated by crunchy inclusions and a smooth chocolate finish. Reviewers commonly note balanced sweet‑salt contrast, satisfying texture, and portability for on-the-go snacks, while some mention occasional variations in firmness or sweetness and packaging quality issues.

Ingredients

Nuts (Peanuts 22%, Almonds 15%), Soy Protein Blend 17% (Soy Protein Crisps [Isolated Soy Protein, Tapioca Starch, Salt, Soy Lecithin], Soy Protein Powder), Seeds 9% (Pepitas, Sunflower Seeds, Buckwheat, Sesame Seeds), Salted Dark Choc Compound 9% (Sugar, Vegetable Oil, Cocoa Powder, Sea Salt, Emulsifier [Sunflower Lecithin], Natural Vanilla Flavour), Chicory Fibre, Glucose, Honey 7%, Sunflower Oil, Rice Syrup, Natural Vanilla Flavour, Sea Salt.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.