Is Carman's Seed & Plant Protein Bars Raspberry & Pistachio 5 pack Low FODMAP?
Description
Offers a fruit-forward tartness with mild nuttiness and a chewy base complemented by scattered crunchy pieces. Shoppers commonly use it as an on-the-go snack, lunchbox addition, or quick breakfast accompaniment. Reviews frequently note pleasant flavor and portability, while some report variable texture consistency and occasional minor packaging or value complaints.
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Description
Offers a fruit-forward tartness with mild nuttiness and a chewy base complemented by scattered crunchy pieces. Shoppers commonly use it as an on-the-go snack, lunchbox addition, or quick breakfast accompaniment. Reviews frequently note pleasant flavor and portability, while some report variable texture consistency and occasional minor packaging or value complaints.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Seeds 39% (Pepitas, Sunflower), Plant Protein Soy Crisps (Isolated Soy Protein, Tapioca Starch, Salt), Chicory Fibre, Glucose, Berries (Cranberries Cranberries, Sugar, Sunflower Oil, Freeze Dried Raspberries 1%), Pistachios 5%, Buckwheat, Golden Syrup, Natural Flavour, Humectant (Glycerin Plant Derived), Sunflower Oil, Food Acid (Citric Acid), Emulsifier (Soy Lecithin).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Carman's Seed & Plant Protein Bars Raspberry & Pistachio 5 pack is available at 1 retailer
About this product
Snack · Pouch