Is Carnation Turtles® Coffee Crisp® And After Eight® Hot Chocolate Mix, Low FODMAP?

Ingredients

Turtles: Sugar, Modified Milk Ingredients, Glucose Solids, Hydrogenated Coconut, Palm Kernel, Soy Oils, Cocoa, Salt, Cellulose Gum, Dipotassium Phosphate, Mono- And Diglycerides, Datem, Flavour And Artificial Flavour, Silicon Dioxide, Guar Gum. Coffee Crisp: Sugar, Modified Milk Ingredients, Glucose Solids, Hydrogenated Coconut, Palm Kernel And Soy Oils, Cocoa, Salt, Instant Cofee, Cellulose Gum, Dipotassium Phosphate, Mono- And Diglycerides, Datem, Flavour And Artificial Flavour, Silicon Dioxide, Guar Gum. After Eight: Modified Milk Ingredients, Glucose Solids, Hydrogenated Coconut, Palm Kernel And Soy Oils, Cocoa, Salt, Instant Cofee, Cellulose Gum, Dipotassium Phosphate, Mono- And Diglycerides, Datem, Flavour And Artificial Flavour, Silicon Dioxide, Guar Gum. Contains Milk, Coconut, Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products