No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Carriere BBQ Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Modified Corn Starch, Tomato Paste, Salt, Sugar, Hydrolysed Soya And Corn Protein, Worcestershire Sauce Powder (salt, Dextrose, Caramel, Citric Acid, Canola Oil, Garlic Powder, Dry Molasses Extract, Natural Flavor, Maltodextrin), Chicken Fat, Onion Powder, Monosodium Glutamate, Artificial Flavour, Xanthan Gum, Spices, Chicken Broth, Disodium Inosinate And Guanylate. Contain Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Sauce · Bottle

Flavor
SavorySweetUmami
Texture
ThickSmooth
Commonly used for
DippingGrillingCookingMarinading
Low FODMAP? Carriere BBQ Sauce | Spoonful