Is Carrington Farms Cooking Oil Organic Coconut Oil Unflavored - 16 Fl. Oz. Low FODMAP?

Description
This unflavored oil offers a mild, neutral flavor and a smooth, semi-solid texture that liquefies when warmed. Commonly used for sautéing, baking, frying, and as a topical moisturizer, reviewers commonly note consistent consistency, easy melting, subtle aroma, and versatility across cooking and skincare routines and convenient room temperature storage options.

Description
This unflavored oil offers a mild, neutral flavor and a smooth, semi-solid texture that liquefies when warmed. Commonly used for sautéing, baking, frying, and as a topical moisturizer, reviewers commonly note consistent consistency, easy melting, subtle aroma, and versatility across cooking and skincare routines and convenient room temperature storage options.
Ingredients
Coconut Oil, Lauric Acid-4, G, Caprylic Acid-4, Capric Acid-3
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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