This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Carrington Farms Organic Coconut Protein Blend Original -- 12 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Powdered 12 oz blend offers a mild, subtly sweet tropical flavor and a somewhat fibrous, slightly gritty texture that often thickens beverages. Commonly stirred into smoothies, shakes, yogurt, oatmeal, coffee, and baking batters. Reviews note pleasant taste, variable mixability (better with a blender), and usefulness for adding body to recipes.

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Ingredients

Organic Coocnut Powder, Organic Pumpkin Powder, Organic Pea Powder, Contains: Tree Nuts (Coconut), Contains: Tree Nuts (Coconut)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Carrington Farms Organic Coconut Protein Blend Original -- 12 oz is available at 7 retailers

KrogerRalphsVitacostWalmartMariano'sPick 'n SaveWalgreens

About this product

Supplement · Powder

Flavor
Nutty
Texture
Powdery
Commonly used for
SmoothieBreakfastMeal Prep
Low FODMAP? Carrington Farms Organic Coconut Protein Blend Original -- 12 oz | Spoonful