Is CARROT MANGO IMMUNITY NUTRIENT ENHANCED FRUIT JUICE DRINK, CARROT MANGO Low FODMAP?

Ingredients

PURIFIED WATER, ORGANIC PINEAPPLE JUICE, ORGANIC ORANGE JUICE, ORGANIC MANGO PUREE, ORGANIC LEMON JUICE, ORGANIC CARROT JUICE, ORGANIC APPLE EXTRACT, ORGANIC TURMERIC JUICE, ORGANIC PASSIONFRUIT JUICE, TRACE MINERALS, ORGANIC ACEROLA CHERRY EXTRACT, ORGANIC REISHI MUSHROOM EXTRACT, ORGANIC STEVIA LEAF EXTRACT POWDER, BACILLUS COAGULANS GBI-30 6086, ORGANIC ANNATTO EXTRACT (ORGEN-EⓇ)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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