Is Carr's Melts Cheese Biscuits 150g Low FODMAP?
Description
Crunchy, slightly crisp biscuits deliver a rich savory flavor with a mild tang and a melt-in-the-mouth, crumbly interior; commonly eaten as a standalone snack, with soups or dips, or included on sharing boards. Customer reviews note dependable taste and texture, portability, and occasional comments about fragile packaging and breakage reports
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Description
Crunchy, slightly crisp biscuits deliver a rich savory flavor with a mild tang and a melt-in-the-mouth, crumbly interior; commonly eaten as a standalone snack, with soups or dips, or included on sharing boards. Customer reviews note dependable taste and texture, portability, and occasional comments about fragile packaging and breakage reports
Ingredients
Wheat Flour, Vegetable Oils (Coconut, Palm), Dried Cheese Powder (9%) (Milk), Sugar, Dried Onion, Natural Flavouring (Contains Dried Whey (Milk), Lactose (Milk)), Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Poppy Seeds, Salt, Colour (Carotenes) .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.