No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Carr's Melts Cheese Biscuits 150g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Crunchy, slightly crisp biscuits deliver a rich savory flavor with a mild tang and a melt-in-the-mouth, crumbly interior; commonly eaten as a standalone snack, with soups or dips, or included on sharing boards. Customer reviews note dependable taste and texture, portability, and occasional comments about fragile packaging and breakage reports

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Ingredients

Wheat Flour, Vegetable Oils (Coconut, Palm), Dried Cheese Powder (9%) (Milk), Sugar, Dried Onion, Natural Flavouring (Contains Dried Whey (Milk), Lactose (Milk)), Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Poppy Seeds, Salt, Colour (Carotenes) .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Carr's Melts Cheese Biscuits 150g is available at 6 retailers

TescoAsdaOcadoBritish Corner ShopAppyshopBritishshopping

About this product

Cracker · Cracker

Flavor
Savory
Texture
CrunchyDry
Commonly used for
SnackingOn The Go
Low FODMAP? Carr's Melts Cheese Biscuits 150g | Spoonful