No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Carte D'Or Madagascar Vanilla and Cinnamo Biscuit Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Reconstituted skimmed MILK, sugar, oligofructose, coconut fat, glucose syrup, fructose, WHEAT flour, stabilisers (guar gum, locust bean gum, tara gum, carrageenan), exhausted vanilla bean pieces, emulsifiers (mono- and diglycerides of fatty acids), natural vanilla flavouring, cinnamon powder, colours (plain caramel, carotenes), salt, flavouring, raising agent (ammonium carbonates).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Ice Cream · Frozen

Flavor
VanillaSpicy
Texture
CreamyCrunchy
Commonly used for
Snacking
Low FODMAP? Carte D'Or Madagascar Vanilla and Cinnamo Biscuit | Spoonful