No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Carte D'or Refreshing Mint Choc Chip Ice Cream Dessert Tub 900ml Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Reconstituted skimmed MILK, sugar, glucose-fructose syrup, coconut fat, glucose syrup, skimmed MILK powder or concentrate, cocoa mass¹ (3.5%), whey solids (MILK), cocoa butter¹ (0.6%), emulsifiers (mono- and diglycerides of fatty acids, ammonium phosphatides), stabilisers (guar gum, tara gum, locust bean gum), fructose, natural peppermint flavouring, butter fat (MILK), colours (copper complexes of chlorophyllins), fat-reduced cocoa powder¹. ¹Rainforest Alliance Certified

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

Details →

Similar Products

Lactaid® Mint Chocolate Chip 100% Lactose Free Ice Cream 1 Qt. Tub

Lactaid Ice Cream Lactose Free Salted Caramel Chip Tub - 1 Quart

Yasso Frozen Greek Yogurt Creamy Mint Chocolate Chip Better than Ice Cream Bars, 4 Count

Rebel Ice Cream Mint Chip Ice Cream - 16oz

MINT CHOCOLATE CHIP COOL MINT ICE CREAM WITH RICH CHOCOLATEY CHIPS, MINT CHOCOLATE CHIP

About this product

Ice Cream · Frozen

Flavor
MintyChocolateySweet
Texture
CreamySmooth
Commonly used for
Snacking
Low FODMAP? Carte D'or Refreshing Mint Choc Chip Ice Cream Dessert Tub 900ml | Spoonful