Is Caruso's Wee Less Low FODMAP?

Ingredients

Crateva Magna (crateva) Ext. Dry Conc. 150mg From Dry Stem Bark 1.5g (1,500mg), Cucurbita Pepo (pumpkin Seed) Ext. Dry Conc. 437.5mg From Dry Seed 8.75g (8,750mg), Glycine Max (soya Bean) Ext. Dry Conc. 62.5mg From Min. Dry Pressed Seed Cake 10g (10,000g) Std. To Isoflavones Calc. As Genistin/ein And Glycitin/ein 25mg, Urtica Dioica (nettle) Ext. Dry Conc. 25mg From Dry Leaf 250mg (3,000mg), Magnesium Amino Acid Chelate 250mg Equiv. To Magnesium 50mg.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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