Is Casa Sanchez, Chip Tortilla Thin Light Delgados, 14 Ounce Low FODMAP?
Description
Thin, crisp tortilla chips deliver a mild toasted-corn flavor and delicate crunch, commonly used for dipping into salsa, guacamole or cheese and for layered nachos. Reviewers frequently note consistent crunch and lightness, praising flavor while reporting occasional breakage in the bag and appreciating suitability for casual snacking and party platters.
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Description
Thin, crisp tortilla chips deliver a mild toasted-corn flavor and delicate crunch, commonly used for dipping into salsa, guacamole or cheese and for layered nachos. Reviewers frequently note consistent crunch and lightness, praising flavor while reporting occasional breakage in the bag and appreciating suitability for casual snacking and party platters.
Ingredients
Stone Ground Corn, Canola Oil, Lime & Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.